Five New Year's Resolutions to Help You Breathe Easier

SUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year?

Keep in mind that small ones can make a big difference if you have allergies or asthma.

"Simple lifestyle adjustments and preventative care can make a meaningful difference for people managing these conditions," said allergist Dr. Cherie Zachary, president of the American College of Allergy, Asthma and Immunology (ACAAI). "Starting the year with a plan tailored to your needs is a powerful first step toward better health."

She outlined five resolutions that could make a difference in 2026.