Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    FDA Warns Top National Bakery to Stop Listing Allergens in Products When They Aren't There

    Your Allergy Meds Come With Hazards: Be Aware

    Planning Safe Summer Camp Fun for Kids With Allergies & Asthma

    Check Your Pantry, Lay's Classic Potato Chips Recalled Due to Milk Allergy Risk

    FDA Approves First Nasal Spray to Curb Anaphylaxis, An Alternative to Injections

    Vaping Linked to Earlier Onset of Asthma

    How Early Antibiotic Use Could Raise Kids' Asthma Risk

    Diabetes Meds Metformin, GLP-1s Can Also Curb Asthma

    Certain Pollens Worse for Triggering Asthma Attacks

    “Chameleon” Immune Cells Linked To Severe Asthma

    Severe Infections Double Risk of Heart Failure

    How To Fight Common Wintertime Respiratory Viruses

    Blood Test May Help Predict How Long Immunity Lasts

    'Dual Mutant' Seasonal Flu Virus Could Make Some Treatments Ineffective

    Flu Cases Start to Surge as Americans Prepare for Holiday Gatherings