Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Some Chocolate Products Labeled 'Dairy-Free' Contain Milk, FDA Finds

    Most Families Exclude Foods Linked to Allergies

    Planes' Air Ventilation Can't Spread Nut Allergens to Passengers: Study

    Rare Red Meat Allergy Linked To More Tick Species

    Seasonal Allergies Likely To Grow Worse Under Climate Change

    Most Americans Keep Chronic Health Conditions Hidden at Work: Poll

    Fast, Easy Nasal Swab Helps Diagnose Asthma Type in Kids

    Race-Neutral Formulas Improve Asthma Detection in Black Children

    “Chameleon” Immune Cells Linked To Severe Asthma

    Birth Control Pill Increases Risk Of Asthma Attacks In Young Women

    Blood Test May Help Predict How Long Immunity Lasts

    Universal Flu Vaccine Blocks Infection in Mice

    The Right Time is Now to Get Your Flu Vaccine

    Many Americans Wary of Vaccines as Fall Flu, COVID Season Looms: Survey

    Flu Cases Start to Surge as Americans Prepare for Holiday Gatherings