Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    How to Treat Spring Allergies: A Graduated Approach

    Watchdog Group Says U.S. Food Recalls Rose Again Last Year

    Planes' Air Ventilation Can't Spread Nut Allergens to Passengers: Study

    Back-to-School Tips to Helping Your Kids Breathe Easier

    Know Your Spring Allergens and the Meds That Can Help

    Gas Stoves Could Leave Your Lungs Vulnerable to Nitrogen Dioxide

    ER Visits for Burns, Eye Issues Rose 8-Fold During Recent L.A. Fires

    Some Cases of Recurrent Wheeze in Kids May Need New Treatment

    Late-Life Menopause Linked to Higher Asthma Risk

    Diabetes Meds Metformin, GLP-1s Can Also Curb Asthma

    How To Fight Common Wintertime Respiratory Viruses

    Has RSV Vaccine Hesitancy Subsided?

    Universal Flu Vaccine Blocks Infection in Mice

    Neosporin Ointment in the Nose Might Be Potent Antibiotic

    Second Flu Vaccine Meeting Canceled -- What Happens Next?