Health Tip: Want Healthier Lungs?

(HealthDay News) -- Though you can't live without them, we'll bet you haven't spent much time thinking about how to take care of your lungs.

The American Lung Association has these suggestions:

  • Don't start smoking; if you are a smoker, quit.
  • Don't allow smoking in your home or car.
  • Test your home for radon.
  • Avoid the outdoors when air quality is poor.
  • Prevent lung infections by washing your hands frequently, getting any recommended vaccines, and avoiding people who are sick.
  • Exercise regularly to keep your lungs strong and healthy.
  • See your health care provider regularly.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Watchdog Group Says U.S. Food Recalls Rose Again Last Year

    Allergies Have You Stuffed Up? Nose Fungi May Be to Blame

    Food Allergies in College 101: Tips to Cope

    Most Families Exclude Foods Linked to Allergies

    There's Still Confusion on How to Spot, Treat Severe Allergic Reactions

    Most Americans Keep Chronic Health Conditions Hidden at Work: Poll

    How Early Antibiotic Use Could Raise Kids' Asthma Risk

    Tools You Can Use to Control Winter Asthma, Allergy Symptoms

    “Chameleon” Immune Cells Linked To Severe Asthma

    Asthma Could Raise Miscarriage, Infertility Risks for Women: Study

    Obesity Raises Risk of Severe Infection, Especially in People With Diabetes

    Is It a Cold, Flu or COVID? An Expert Helps You Sort It Out

    Moderna Announces Good Results From Trial of Combo COVID/Flu Vaccine

    How To Fight Common Wintertime Respiratory Viruses

    Bird Flu Virus Stays Active on Cow Milking Equipment for at Least One Hour