Health Tip: Want Healthier Lungs?

(HealthDay News) -- Though you can't live without them, we'll bet you haven't spent much time thinking about how to take care of your lungs.

The American Lung Association has these suggestions:

  • Don't start smoking; if you are a smoker, quit.
  • Don't allow smoking in your home or car.
  • Test your home for radon.
  • Avoid the outdoors when air quality is poor.
  • Prevent lung infections by washing your hands frequently, getting any recommended vaccines, and avoiding people who are sick.
  • Exercise regularly to keep your lungs strong and healthy.
  • See your health care provider regularly.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Wildfire Smoke Alters Immune System, Study Says

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    Holiday Tips To Keep Allergies and Asthma Under Control

    Misconceptions Over Preventing Peanut Allergy Persist Among Parents, Study Shows

    Adrenaline Nasal Sprays Work As Well As EpiPen For Allergic Shock

    Asthma More Common Among Kids Whose Moms Have Eating Disorders

    Holiday Tips To Keep Allergies and Asthma Under Control

    Monthly Injection Could Free People With Severe Asthma From Steroids

    GLP-1 Drugs Help Quell Asthma Among Teens Who Are Overweight or Obese

    Digital Tool Potentially Predicts Childhood Asthma

    Flu Season Starts Early in NYC as Cases Rise Fast

    Why Vaccines Are Especially Important for Children With Asthma

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn

    Moderna's Combo Flu and COVID Shot Shows Promise

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans