Health Tip: Can't Eat Wheat Flour?

(HealthDay News) -- If you can't eat wheat flour, there's a wide variety of alternatives available.

The American Academy of Nutrition and Dietetics suggests:

  • Almond flour, potato flour, rice flour or rye flour.
  • Amaranth flour, ground from the ancient seed.
  • Soy flour or flaxseed flour.
  • Oat flour, barley flour or buckwheat flour.
  • Spelt flour, made from an ancient grain that's related to wheat.
  • Sorghum flour, made from the antioxidant-rich grain.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Allergy Expert Gives Tips On Seasonal Allergies

    Rising Tree Pollen Counts Signal Start of Allergy Season

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    Mothers' Milk Might Be Key To Avoiding Childhood Food Allergies

    Medicaid 'Unwinding' Cost Kids Access To Asthma Inhalers, Other Chronic Disease Meds

    Mood Disorders Have Increased Among Kids, Teens

    School-Based Asthma Programs Keep Kids Healthy And Learning

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    Cities Contribute To Asthma, Researchers Argue

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    Why Vaccines Are Especially Important for Children With Asthma

    How Wildfires Might Increase Risk Of Flu, COVID-19

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn