Health Tip: Does Asthma Affect Your Sleep?

(HealthDay News) -- Asthma can affect your sleep, as symptoms often worsen at night.

The National Sleep Foundation offers this advice to help control asthma and enjoy a better night's sleep:

  • Take all medications as prescribed, at the same time each day.
  • Use a peak flow meter regularly to monitor changes in lung function.
  • Learn what your asthma triggers are, and take steps to avoid those triggers.
  • Get plenty of sleep each night.
  • Ask your doctor about the potential benefits of an anti-inflammatory medication.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Wildfire Smoke Is Choking America's Cities -- Is Yours on the List?

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    Many Kids Unnecessarily Hospitalized Following Allergic Reactions

    Tools You Can Use to Control Winter Asthma, Allergy Symptoms

    Allergies Have You Stuffed Up? Nose Fungi May Be to Blame

    Night Shift Associated With Asthma Risk In Women

    More Kids Without Asthma Inhaler After Popular Product Taken Off Market

    1 in 3 Children Now Suffer From Chronic Illness

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    Digital Tool Potentially Predicts Childhood Asthma

    What You Need to Know About FluMist, the Nasal Flu Vaccine

    Experimental Nasal Spray Might Ward Off Multiple Viruses

    Obesity Raises Risk of Severe Infection, Especially in People With Diabetes

    Has RSV Vaccine Hesitancy Subsided?

    This Flu Season Is Worst In A Decade