Health Tip: If You Have Fructose Intolerance

(HealthDay News) -- Fructose is a natural sugar found in many foods, and it's added to many others. Some people have trouble digesting fructose -- a condition called fructose intolerance.

The American Gastroenterological Association suggests how to help manage fructose intolerance:

  • Limit intake of dried fruits, fresh fruits and fruit juices.
  • Limit high fructose corn syrup, found in sodas and other drinks.
  • Keep a food diary, logging what you ate and any symptoms. This will help determine how much fructose you can safely handle.
  • Limit drinking alcohol.
  • Limit consumption of honey.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Back-to-School Tips to Helping Your Kids Breathe Easier

    Could Inhaling a Statin Help Ease Asthma, COPD?

    Watchdog Group Says U.S. Food Recalls Rose Again Last Year

    Planning Safe Summer Camp Fun for Kids With Allergies & Asthma

    Spring Allergies Have Wide-Ranging Effects

    Move to Electric Vehicles Could Prevent Millions of Child Asthma Attacks Each Year

    Ozone-Linked Deaths on the Rise Globally

    Asthma Could Raise Miscarriage, Infertility Risks for Women: Study

    Late-Life Menopause Linked to Higher Asthma Risk

    American Air Is Getting Cleaner, But Benefits Aren't Reaching All

    ERs Might Be Good Spots to Offer Flu Shots

    FDA Approves First Flu Vaccine You Give Yourself at Home

    Flu, COVID Cases Climb as RSV Infections Start to Level Off

    Universal Flu Vaccine Blocks Infection in Mice

    Folks Often Hide Infectious Illness at Work, Socializing