Health Tip: If You Have Fructose Intolerance

(HealthDay News) -- Fructose is a natural sugar found in many foods, and it's added to many others. Some people have trouble digesting fructose -- a condition called fructose intolerance.

The American Gastroenterological Association suggests how to help manage fructose intolerance:

  • Limit intake of dried fruits, fresh fruits and fruit juices.
  • Limit high fructose corn syrup, found in sodas and other drinks.
  • Keep a food diary, logging what you ate and any symptoms. This will help determine how much fructose you can safely handle.
  • Limit drinking alcohol.
  • Limit consumption of honey.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Back-to-School Tips to Helping Your Kids Breathe Easier

    FDA Warns Top National Bakery to Stop Listing Allergens in Products When They Aren't There

    Allergies Have You Stuffed Up? Nose Fungi May Be to Blame

    Wildfire Smoke Is Choking America's Cities -- Is Yours on the List?

    Check Your Pantry, Lay's Classic Potato Chips Recalled Due to Milk Allergy Risk

    Race-Neutral Formulas Improve Asthma Detection in Black Children

    COVID Does Not Spur Asthma in Kids, Study Finds

    Asthma Could Raise Miscarriage, Infertility Risks for Women: Study

    Back-to-School Tips to Helping Your Kids Breathe Easier

    Diabetes Meds Metformin, GLP-1s Can Also Curb Asthma

    Severe Infections Double Risk of Heart Failure

    CDC Urges Faster Testing for Bird Flu Amid Growing Outbreak

    Has RSV Vaccine Hesitancy Subsided?

    First U.S. Death From Bird Flu Reported in Louisiana

    Scientists Developing mRNA-Based Vaccine Against H5N1 Bird Flu