Health Tip: If You Have Fructose Intolerance

(HealthDay News) -- Fructose is a natural sugar found in many foods, and it's added to many others. Some people have trouble digesting fructose -- a condition called fructose intolerance.

The American Gastroenterological Association suggests how to help manage fructose intolerance:

  • Limit intake of dried fruits, fresh fruits and fruit juices.
  • Limit high fructose corn syrup, found in sodas and other drinks.
  • Keep a food diary, logging what you ate and any symptoms. This will help determine how much fructose you can safely handle.
  • Limit drinking alcohol.
  • Limit consumption of honey.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Wildfire Smoke Is Choking America's Cities -- Is Yours on the List?

    Seasonal Allergies Likely To Grow Worse Under Climate Change

    FDA Approves First Nasal Spray to Curb Anaphylaxis, An Alternative to Injections

    Check Your Pantry, Lay's Classic Potato Chips Recalled Due to Milk Allergy Risk

    Allergy Expert Gives Tips On Seasonal Allergies

    Air Pollution Could Be Changing Children's Brains

    Exercise in Pregnancy Might Lower Baby's Odds for Asthma Later

    School-Based Asthma Programs Keep Kids Healthy And Learning

    Gas Stoves Could Leave Your Lungs Vulnerable to Nitrogen Dioxide

    Could Asthma Harm a Child's Memory Skills?

    What You Need to Know About FluMist, the Nasal Flu Vaccine

    Moderna Announces Good Results From Trial of Combo COVID/Flu Vaccine

    Local Outbreaks Can Motivate The Vaccine-Hesitant, Poll Finds

    Has RSV Vaccine Hesitancy Subsided?

    U.S. Government to Pay Moderna $176 Million to Develop mRNA Flu Vaccine