Health Tip: Help Wipe Out Dust Mites

(HealthDay News) -- Dust mites, each smaller than a period at the end of a printed sentence, produce waste that's a common cause of allergies and asthma.

The American Academy of Family Physicians offers these suggestions to help you get rid of dust mites:

  • Cover your mattress in a dust-proof cover with a tight weave.
  • Wash all bed linens weekly in very hot water.
  • Place pillows in dust-proof covers or wash them weekly.
  • Avoid putting carpeting in your bedroom.
  • Vacuum all carpeting and upholstery in your home weekly.
  • Use an air filter that helps get rid of dust mites.
  • Wipe down hard surfaces with a moist rag each week.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    How to Tell if Spring Symptoms Owe to Allergy, Cold or Something More Serious

    Peanut Allergy Risk Higher If Older Sibs Eat Peanuts, Study Finds

    Mothers' Milk Might Be Key To Avoiding Childhood Food Allergies

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    Yes, This is the Worst Pollen Season Ever — Until Next Year

    Smoking, Vaping Weed Increases Risk Of Asthma Attacks Among Young Adults, Study Finds

    Antibiotics Won't Help Ease Asthma-Linked Wheezing in Kids

    NYC Mold Removal Program Cut Asthma ER Cases By A Quarter, Study Says

    Asthma More Common Among Kids Whose Moms Have Eating Disorders

    UV Air Filters Cut Airborne Asthma Triggers, Study Finds

    New Vaccine Schedule Released By American College of Obstetricians & Gynecologists

    Why Vaccines Are Especially Important for Children With Asthma

    They Spent Hours In A Room Full Of Flu Patients And Walked Out Healthy — Here's How

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn

    Nasal Spray Flu Vaccines Create 'Battlefield' In Adults' Noses