Health Tip: Prevent a Raspy Voice

(HealthDay News) -- If your voice gets hoarse when you overuse it or when you have a cold, the Center for Voice at Northwestern University suggests how you can treat a croaky voice or prevent its recurrence:

  • Drink plenty of water.
  • If you smoke, quit and avoid secondhand smoke.
  • Avoid yelling, screaming and talking loudly for long periods.
  • Don't whisper. It's just as hard on your voice as talking loudly.
  • Avoid things that dehydrate the body, such as alcohol and caffeine.
  • Keep your home humidified.
  • To keep your throat moist, suck on lozenges, chew gum or gargle with salt water.
  • Avoid spicy foods.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Wildfire Smoke Is Choking America's Cities -- Is Yours on the List?

    What Is Chronic Sinusitis, and How Is it Treated?

    Spring Allergies Have Wide-Ranging Effects

    Sun Plus Certain Foods, Meds Can Bring on 'Margarita Rashes'

    FDA Approves First Nasal Spray to Curb Anaphylaxis, An Alternative to Injections

    COVID Does Not Spur Asthma in Kids, Study Finds

    Some Cases of Recurrent Wheeze in Kids May Need New Treatment

    Move to Electric Vehicles Could Prevent Millions of Child Asthma Attacks Each Year

    Too Much Fun? Fireworks Displays Quickly Harm Air Quality

    Biden Administration to Tighten Air Pollution Standards

    'Dual Mutant' Seasonal Flu Virus Could Make Some Treatments Ineffective

    ERs Might Be Good Spots to Offer Flu Shots

    Bird Flu Virus Stays Active on Cow Milking Equipment for at Least One Hour

    CDC Reports Potentially Troublesome Mutations in Bird Flu Found in Louisiana Patient

    Flu May Be Tougher on Brain Health Than COVID-19: Study