Health Tip: Prevent a Raspy Voice

(HealthDay News) -- If your voice gets hoarse when you overuse it or when you have a cold, the Center for Voice at Northwestern University suggests how you can treat a croaky voice or prevent its recurrence:

  • Drink plenty of water.
  • If you smoke, quit and avoid secondhand smoke.
  • Avoid yelling, screaming and talking loudly for long periods.
  • Don't whisper. It's just as hard on your voice as talking loudly.
  • Avoid things that dehydrate the body, such as alcohol and caffeine.
  • Keep your home humidified.
  • To keep your throat moist, suck on lozenges, chew gum or gargle with salt water.
  • Avoid spicy foods.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Wildfire Smoke Alters Immune System, Study Says

    Are You Ruining Your Child's Chance To Avoid Food Allergies?

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    Allergy Expert Gives Tips On Seasonal Allergies

    Adrenaline Nasal Sprays Work As Well As EpiPen For Allergic Shock

    Wildfire Smoke Flooded ERs With Asthma Cases

    Timing Might Be Everything With Asthma Inhalers

    1 in 3 Children Now Suffer From Chronic Illness

    School-Based Asthma Programs Keep Kids Healthy And Learning

    Scientists Develop Whole New Form of Effective Asthma Treatment

    Flu Cases Start to Surge as Americans Prepare for Holiday Gatherings

    U.S. Sees Most Child Flu Deaths Since 2009

    Second Flu Vaccine Meeting Canceled -- What Happens Next?

    FDA Proposes Ban on a 'Useless' Decongestant, Phenylephrine

    Has RSV Vaccine Hesitancy Subsided?